Are you someone who dreams of being shredded?


If you have 15-30 pounds of body fat to lose this will be the most effective program on the market today for you.


No cardio, 3 lifting sessions per week, and intuitive eating strategies that automates the fat loss process.

Here is the blueprint.

  fastr Lifestyle
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days after you enroll
  fastr Walking Protocol
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  fastr Nutrition
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  fastr Lifting
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  Aesthetic Maintenance (Weeks 1-5)
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  Minimalist (Weeks 6-9)
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  Refine (Weeks 10-12)
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  fastr Neck Training
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  fastr Tracker
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Revolutionary Walking System.

fastr has developed a walking protocol to assist in melting body fat off. Each phase of the program has step count requirements that allow us to shred body fat without impairing muscle recovery or inducing hunger.

12 week Training Protocol.

There is a three stage training program with unique and calculated splits to match respective calorie deficits and walking standards.

Effortless Eating.

We strive to make eating second nature; as effortless and automatic as possible. No macronutrient requirements; just principles. We also use systematic calorie deficits that leave your metabolism strong and intact.

fastr CJ.

@cj_harrison15


"fastr Fat Loss is without question the most intuitive system for fat loss i've ever seen."


"When the fat loss journey becomes second nature; to where you don't have to think about it; that is when you've created something really special."

Let's Fucking Go.

Ayoub K. - @ayoub_a_n

"fastr Fat loss is a no brainer if you're someone who already has some muscle, and just need to figure out how to get lean, no tracking needed, just stone cold results..."