Welcome to the fastr method.
Our most popular fitness program will help you lose fat, build muscle and achieve your dream physique.
The fastr method is designed to challenge your beliefs and provide you with a new way of looking at fitness, nutrition, work, and lifestyle. Each program is designed to provide you with the maximum benefit, while emphasizing the importance of sustainable routines and an enjoyable process.
Building the body you want, and the lifestyle you want, should be enjoyable. The truth is everything you desire is already inside of you, you already are the person you want to become, you just need to learn how to unlock your potential.
This program gives you everything you need to achieve your goals.
Got a question? You can DM us:
Don't Just Take Our Word For it
Read about some of the people that the fastr method has helped below
James L. - @James_lough_
"After years of trying different programs, finally I have found something that packs on muscle ! The lifting protocol took my physique to new heights."
Physique Evolution (@ShockedJS on X)
"My 1 year transformation living the fastr lifestyle....
Everything you guys preach is so accurate, it is genuinely insane how much my life changed by getting into this shape; my life is forever changed.
I found an absolutely beautiful loving girlfriend and I would've never been able to without getting in my best shape.
I wish more people knew how important being low body fat % really is..."
Dani M. - @dani_mogi
“Everything in your nutrition philosophy was useful to me. It changed the way I interacted with food. I used to be a slave to my hunger and cravings, intermittent fasting changed that. I am also no longer a picky eater. Now I eat way healthier, and thus, my lifts and physique has dramatically improved.”
Let our founder Axel Sigmar break it down.
The fastr method is the blueprint for mastering your physique.
It will teach you how to:
- Lose fat without starving yourself; through extended catabolic states.
- Dramatically increase your strength.
- Achieve a powerful, lean, and attractive physique without having to become obsessed with the gym.
-
Develop the proper mindset required to actually achieve your goals.
Here's everything included in The fastr Method:
The fastr Method.
The fastr Method is a 9 week program that has transformed over 2110+ men into the 1% of physiques. This is without question the fastest growing fitness/lifestyle program available today.
Would you change your life for $49.99?
The Fire Rises.
The fastr method has helped over 2110+ men transform their bodies by:
Showing them they can eat what they love, and not out of Tupperware containers.
Getting them to lift hard only a few days per week, not be in the gym for hours on end.
And most importantly, teaching them the mindset they need to achieve their goals, while enjoying life and having fun.
What Makes This
Program Different?
Most Fitness Programs:
- Eating small meals/snacks 6+ times a day.
- Tracking everything you eat, obsessing over calories.
- Hours on the treadmill.
- Pointless workouts without a clear plan.
- Zero consideration for people that actually have a life.
The fastr method
- Eating large satisfying meals with quality foods, cutting out the crap that actively harms your body. Supercharging your body metabolically.
- Working out hard and with a purpose a few days per week, based on techniques from the golden age era of bodybuilding.
- Learning the 3 ways to track progress, and not being obsessed with or mentally tied to the scale.
- 30+ lessons that teach you everything you need to know to master your physique. Complete with tracking spreadsheets.
fastr Fat Loss
This 12 week program is created with the sole purpose of taking your physique to 10% or less body fat.
Matt K. - @mattkaneski2.0
"The fastr method helped me lose over 80 pounds and become much healthier and more athletic. I've learned so much about fitness on this journey, and i'm not finished yet!"
VIP Coaching.
If you are extremely serious about achieving results as fast as possible, you can apply for our VIP coaching program.
This will be a 100% customized program tailored to your needs, and you will get 1 on 1 coaching from the founder of the fastr method.
This monthly subscription gets you:
- - DEXA scan tutorial
- - Intensive progressive overload monitoring.
- - Completely personalized lifting and nutrition protocols to match your genetic composition.
- - Weekly calls with a fastr executive.
Get in Shape fastr
On the fastr method you will achieve your goals in the fastest timeline that is sustainable. Expect to drop pounds of fat a week (depending how much you have to lose) and put on noticeable muscle in weeks time.
Lose Weight Without Tracking
Delete myfitnesspal off your phone and never look back when you join the fastr method. We teach you a new style of eating that is more enjoyable and less obsessive. The style of eating is inspired by our ancestors, specifically of Greek (Spartan) heritage.
No Cardio
There is absolutely no need for you to spend a single second on a treadmill on the fastr method. While we encourage you to get aerobic exercise (playing sports, hiking, getting outside) it has nothing to do with needing to do cardio to lose weight. We will get you to single digit bodyfat without any cardio.
Zero Risk
With our money back guarantee if the program isn't right for you you can get your money back, but we are extremely confident you are going to be very happy you made this investment to improve your health, physique and overall wellbeing.
Ayoub K. - @ayoub_a_n
"I spent years trying to get lean, starving myself, temporarily losing weight, then gaining it all back again. Now I eat like a king and stay shredded effortlessly."
CJ Harrison - @cj_harrison15
"I have always fluctuated between cycles of endless cutting and bulking, never quite seeing the results I wanted. The fastr Method showed me there is an entirely different approach."
Why Should You Join The fastr method Now...
Getting into incredible shape is simple...
I didn't say it was easy, in fact at times it's damn hard. But the truth is the method you have to follow to get into amazing shape isn't complicated.
We have created a program that is 100% focused on sustainability, and designed for the every day man to follow and enjoy.
If you take one thing away from reading this page I want it to be this:
Getting into amazing shape and changing your life does not have to be a sacrifice.
I want to teach you how to create the body of your dreams and have fun every step of the way. Spend less time in the gym, and less time obsessing about food. This is the way it was meant to be, and I want you to be a part of it.
Risk Free
If you're not happy with the program simply DM us on instagram and we'll offer you a refund.
Bertrand G. - @bertrandguiry
"THIS SHIT WORKS MAGIC. Who could have thought getting shredded would be this simple, follow the fastr method and reap the benefits."
Rob S. - @bobbysmish
"For years I struggled to put on muscle without the right knowledge at my disposal. With the help of Axel and the guys at fastr I feel i've cracked the code."